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Ingredients
- 2 Knoblauchzehen
- 4 Streifen Zitronenschale, Bio (à 1 x 4 cm), dünn abgeschält
- 100 g Olivenöl
- 600 g Wasser
- 12 Möhren, fingerdick, geschält, mit 2 cm Grün (ca. 600 g)
- ½ TL Salz
- 12 Scheiben Parmaschinken (ca. 150 g)
- 275 g Ricotta (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 2127 kJ / 508 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Fat
- 40 g
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