Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo parmesão
- 2 ovos
- 4 claras de ovo
- 1 ½ c. chá de sal
- 50 g cebola
- 40 g azeite
- 220 g espinafres descongelados bem espremidos
- 1 pitada de noz-moscada
- 3 dentes de alho
- 300 g cogumelos frescos laminados
- 2 c. chá de folhas de tomilho
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 267 kcal
- Protein
- 20 g
- Carbohydrates
- 2 g
- Fat
- 20 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bolonhesa de legumes
25 min
Esparguete negro com espargos, ervilhas e molho holandês
35min
Omeleta de espargos com tomate
35min
Penne com brócolos e tomate seco sem glúten
50min
Omeleta de tomate-cereja e queijo chèvre
25 min
Alheiras ao vapor com arroz de grelos
30min
Pizza de inverno
8h
Salada de quinoa, couve, cenoura e feijão de soja
25 min
Cogumelos salteados
20 Min
Salada de inverno
35min
Piza vegetariana
1 Std. 45 Min
Espinafres e cogumelos com ovos escalfados
25 min