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Cheese Puffs

Cheese Puffs
4.2 20 ratings
Prep. 5 min
Total 40 min
6 portions
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Ingredients

  • non-stick spray oil
  • tapioca flour
    6 oz
  • Asiago cheese cubed (1 in.)
    3 oz
  • ground mustard powder
    ½ tsp
  • cayenne pepper
    1 pinch
  • freshly ground black pepper
    ½ tsp
  • whole milk
    4 ½ oz
  • grapeseed oil
    2 oz
  • large egg
    1

Difficulty

easy

Nutrition per 1 portion

Protein 7.3 g
Calories 1097.7 kJ / 262.3 kcal
Fat 15.1 g
Fibre 0.1 g
Carbohydrates 25.3 g

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