Smoothie à la mangue

Smoothie à la mangue

3.8 6 ratings
Prep. 5 min
Total 5 min
4 portions

Ingredients

  • de gingembre, frais pelé, en morceaux
    1 cm
  • mangue, mûre pelée, en morceaux
    1
  • de yogourt nature
    180 g
  • d'eau
    200 g
  • de jus de citron
    20 g
  • glaçons
    4

Nutrition per 1 portion

Calories 73 kcal / 305 kJ
Protein 2.1 g
Fat 2 g
Carbohydrates 12 g

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