![Smoothie à la mangue Smoothie à la mangue](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/11dd2cf0-2a5b-47f4-9795-18c8a6cc8dc7/Derivates/36ab322f-eba6-47ca-9d53-6d4ec03113da.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm de gingembre, frais, pelé, en morceaux
- 1 mangue, mûre, pelée, en morceaux
- 180 g de yogourt nature
- 200 g d'eau
- 20 g de jus de citron
- 4 glaçons
- Nutrition
- per 1 portion
- Calories
- 305 kJ / 73 kcal
- Protein
- 2.1 g
- Carbohydrates
- 12 g
- Fat
- 2 g
In Collections
Alternative recipes
Green Smoothie
5min
Smoothie aux fruits rouges
5min
Cake aux baies
1h 15min
Pad Thai au poulet
20 Min
Yogourt-shake à la mangue
10min
Smoothie à la mangue
10min
Burrito
45 Min
Lasagnes classiques
2小时
Smoothie agrumes-gingembre
10min
Smoothie A-C-E
5min
Sirop de gingembre
1 Std.
Crevettes au curry
35min