Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Kürbisfleisch (Hokkaido oder Butternuss), roh, ggf. geschält, in Stücken
- 100 g Karotten, in Stücken
- 150 g Radieschen, halbiert
- 150 g Äpfel, geviertelt
-
50
g Kürbiskerne, evtl. geröstet
or 50 g Walnüsse - 30 g Olivenöl
- 20 g Zitronensaft
- 15 g Senf
- 15 g Honig
- ½ - ¾ TL Salz
- 2 Prisen Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 581 kJ / 139 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 9 g
- Fibre
- 3 g
In Collections
Alternative recipes
Kohlsprossen-Salat mit Mandeln und Cranberrys
35min
Feigensenf
55min
Karottenhüttenkäse
10min
Lauch-Fleischbällchen
1h 10min
Käseeulen
15min
Dinkelsalat mit Radieschen und Rucola
40min
Spinatsalat mit Rhabarber und Erdbeeren
20min
Gemüse-Eier-Küchlein
1 godz.
Schlaue Knabbernüsse
20min
Lauwarmer Pastinakensalat
45 min
Karotten-Walnuss-Aufstrich
25min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10min