Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 350 g Kartoffeln, festkochend (z.B. Drillinge), gewaschen, geviertelt
- 1 EL Sonnenblumenöl
- ¾ TL Salz
- ¾ TL Pfeffer
- 2 EL Sesam
- 3 Stängel Petersilie, abgezupft
- 2 EL Olivenöl
- 1 EL Sesamöl, geröstet
- 2 EL Balsamico, hell
- ½ TL Honig
- ½ TL Senf
- 100 g Babyspinat, frisch
- 100 g Cherry-Tomaten, halbiert
- 120 g Kichererbsen, aus der Dose, abgetropft
- 2 Frühlingszwiebeln, in Ringen (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 2047 kJ / 489 kcal
- Protein
- 13 g
- Carbohydrates
- 44 g
- Fat
- 27 g
- Fibre
- 9.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kichererbsen-Feta-Salat mit Datteldressing
40min
Couscous-Bowl mit Spinat und Halloumi
30 min
Couscous-Tahin-Bowl
35min
Kartoffel-Spinat-Salat mit getrockneten Tomaten
40min
Bulgursalat mit Granatapfelkernen und Feta
50min
Kichererbsensalat
15min
Sattmacher-Salat mit Halloumi
50min
Green-Buddha-Salad mit Spargel
50min
Veganer Brokkoli-Couscous-Salat
50min
Weizen-Ofengemüse-Salat
1 godz.
Spinat-Tomaten-Salat
20min
Spinat-Süßkartoffel-Salat mit Walnuss-Pesto
30 min