![Creme de brócolos e amêndoa Creme de brócolos e amêndoa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BBB9A4C0-8D3B-4882-8A5D-CF91A2CE9ED5/Derivates/c5176c57-9297-48fe-967c-fe29f1397572.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g azeite
- 120 g cebola cortada em pedaços
- 500 g brócolos cortados em pedaços
- 1 c. sopa de amêndoa laminada
- 800 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 200 g leite magro
- Amêndoa laminada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 224 kJ / 53.5 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 2.1 g
- Saturated Fat
- 0.2 g
- Fibre
- 2 g
- Sodium
- 38.4 mg
In Collections
Alternative recipes
Creme cor de laranja
50 min
Sopa de feijão e espinafres
30 Min
Sopa de ervilhas à alentejana
40 Min
Sopa de ervilhas com hortelã
20 Min
Creme de abóbora e maçã
30 Min
Creme de espinafres, coco e curgete com croutons aromatizados
50 min
Creme de curgete e manjericão
25 Min
Sopa de alho-francês com croutons
55 Min
Creme light de brócolos e curgete
35 min
Sopa de brócolos e queijo
40 Min
Sopa de brócolos com croutons
1 Std.
Sopa cremosa de ervilhas
40 Min