Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cebola cortada em pedaços
- 50 g talo de aipo
- 20 g azeite
- 800 g couve-flor, só os raminhos
- 600 g água
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 10 folhas de manjericão, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 254.7 kJ / 60.9 kcal
- Protein
- 2.3 g
- Carbohydrates
- 8.1 g
- Fat
- 2.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.7 g
- Sodium
- 57.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sopa de couve-flor e alho assados
1h 10min
Creme de couve-flor
45 min
Creme de brócolos e amêndoa
35min
Sopa de alho-francês com croutons
55min
Creme de couve-flor, caril e leite de coco
50min
Creme de cogumelos
45 min
Creme de curgete e kale
45 min
Creme de ervilhas da avó Adília
35min
Creme de feijão-branco com espinafres
30 min
Sopa de tomate e beringela
35min
Creme de abóbora e hortelã
40min
Sopa de brócolos e rúcula
40min