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Ingredients
Shumai-Teig
- 50 g Wasser
- 180 g Mehl und etwas mehr zum Bemehlen
- 1 Ei
Füllung und Fertigstellung
- 400 g frische Pilze, gemischt (z.B. Shiitake, Champignons, Pfifferlinge)
- 5 g Ingwer, frisch, in dünnen Scheiben
- 50 g Möhren, in Stücken
- 30 g Öl
- Öl zum Einfetten
- 120 g Reis
- ½ TL Salz
- 1 TL Zucker
- 2 TL Sojasauce
- 500 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 172 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 1 g
- Fibre
- 0.5 g
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