Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g frango assado s/ ossos
- 10 g coentros, só as folhas
- 50 g cebola roxa
- 40 g tomate seco, em óleo escorrido
- 300 g abacate cortado em pedaços
- 120 g iogurte grego
- 40 g sumo de limão (1 unid. aprox.)
- 8 pães p/ sanduíches
- 40 g rúcula
- Nutrition
- per 1 unidade
- Calories
- 1154 kJ / 276 kcal
- Protein
- 15 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de meloa e kiwi
10 min
Bolachas de noz com recheio de laranja
1h 20 min
Pides de acelgas (pão turco)
1h 15min
Nachos thai
45 min
Uma sensação verde
15min
Taça de frango, vegetais e cuscuz
2 godz.
Salada de pepino com molho de iogurte e cebolinho
2 godz.
Bloody Mary
5 Min
Salada de pescada com molho de manga
35min
Salada de quinoa, legumes de verão e molho grego
50min
Crepes cor-de-rosa com húmus de grão e amêndoa
35min
Quiche de frango com abóbora
1h 30 min