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Ingredients
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 80 g azeite
- 10 g salsa
- 10 g coentros
- 800 g línguas de bacalhau demolhadas
- 200 g tomate em pedaços
- 200 g vinho branco
- 1 pitada de pimenta
- 40 g manteiga
- 1 malagueta vermelha
- 300 g arroz p/ risoto
- 900 g água
- 1 cubo de caldo de peixe
- 1 c. chá de sal marinho
- Nutrition
- per 1 dose
- Calories
- 2027 kJ / 485 kcal
- Protein
- 28 g
- Carbohydrates
- 42 g
- Fat
- 20 g
- Fibre
- 2 g
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