Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g fresh tuna, without skin and bones, cut in cubes (3 cm)
- 1 ½ tsp salt
- ½ tsp ground dried piri piri chilli
- 250 g maize meal, coarse
- 200 g onions, cut in pieces
- 30 g lard
- 800 g coconut milk
- Nutrition
- per 1 portion
- Calories
- 3355.5 kJ / 802 kcal
- Protein
- 34 g
- Carbohydrates
- 54 g
- Fat
- 49 g
In Collections
Alternative recipes
Croque Madame
45 min
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
2 Std. 30 Min
Berry and polenta porridge
20 min
Soubise Sauce
30 min
Browned Turkey Strips
15 min
Tofu Meatballs with Rice and Vegan Quindim
1 godz. 35 min
Stewed vegetables
45 min
Peas with ham
30 min
Porridge with fresh fruit
15 min
Lemon and thyme mocktail
1 godz.
Wraps with Sautéed Vegetables and Parsley Cream (TM6)
45 min
Smashed Plum Tomato Bruschetta with Poached Eggs
40min