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Ingredients
- 50 g Parmesankäse, in Stücken (3 cm)
- 350 g Mangold, weiss, in Stücken (2-3 cm)
- 200 g Kartoffeln, geschält und in Stücken (1 cm)
- 40 g Zwiebeln, in Hälften
-
1
EL Gemüsebouillon
or 1 Gemüsebouillonwürfel (für 0,5l) - 600 g Wasser
- 50 g Milch
- 1 EL Olivenöl, nativ
- Nutrition
- per 1 Portion
- Calories
- 1753 kJ / 419 kcal
- Protein
- 15.4 g
- Carbohydrates
- 78.4 g
- Fat
- 7.1 g
- Fibre
- 5 g
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