Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Mandeln, geschält
-
30
g Flohsamen
or 30 g Leinsamen - 2 TL glutenfreies Backpulver
- 1 TL Salz, feinkörnig
- 3 Eiweisse
- 30 g Essig
- 250 g Wasser, kochendes
- Nutrition
- per 1 Stück
- Calories
- 1260 kJ / 300 kcal
- Protein
- 11.2 g
- Carbohydrates
- 3.1 g
- Fat
- 26.2 g
- Fibre
- 6.2 g
In Collections
Alternative recipes
Dinkel-Knäckebrot
2h
Proteinbrot
1h 15min
Eier rotbraun färben
55min
Knäckebrot
1h
Varoma-Brötli
2 godz. 15 min
Seehechtfilet mit Rucola-Randen-Salat
1h 35 min
Erdbeer-Kokos-Glacetorte
4 Std. 45 Min
Vollkornbrot Glutenfrei
4 godz.
Das Weisse vom Ei-Omelette
35 min
Glutenfreie Focaccia
1h
Quinoa-Guetzli
No ratings
Vollkornbrot
4 godz.