Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g curgete cortada em pedaços
- 1 dente de alho
- Azeite q.b. p/ untar
- 30 g sementes de sésamo brancas
- 15 g óleo de sésamo
-
5
g folhas de hortelã-pimenta, só as folhas
or 5 g hortelã, só as folhas - 40 g sumo de limão
- ½ c. chá de sal
- 80 g iogurte grego
- Tostas q.b. p/ servir
- Azeite q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 83 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 6 g
- Fibre
- 0 g
In Collections
Alternative recipes
Tostas sem glúten
1 Std. 10 Min
Chutney de pera e mostarda
45 min
Caril minuto
45 min
Bolachas de sementes e quinoa
1 godz. 30 min
Azeite de manjericão e laranja
24h
Trufas energéticas
10min
Crackers salgadas
30 min
Fritatas de queijo de cabra e espinafres
30 min
Lasanha de beringela
1sa 55 dk
Piza verde
45 min
Húmus de manjericão
20 min
Crocantes de parmesão com tomilho e curgete
20 min