Pineapple Parcels
TM5 TM6

Pineapple Parcels

Ingredients

  • ¼ - ½ vanilla pod, to taste, halved lengthways
  • 50 g brown sugar
  • 1 lime, finely grated zest only
  • 1 pineapple (see tip)
  • 30 - 40 g rum (optional)
  • 400 g water
  • 4 fresh mint leaves, finely chopped

Nutrition
per 1 portion
Calories
739 kJ / 177 kcal
Protein
1 g
Carbohydrates
35 g
Fat
0 g

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