Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
240
g de arroz integral
or 240 g de arroz de grano redondo - 100 g de dátiles sin hueso
- 140 g de manzana con piel (sin semillas, en cuartos)
- 60 g de aceite de oliva (y un poco más para engrasar el molde)
- 1 ½ cucharaditas de levadura química en polvo
- 1 cucharadita de bicarbonato
- 1 cucharada de psyllium
- ½ cucharadita de sal
- 80 g de nueces peladas
- 4 huevos
- 100 g de agua
- Nutrition
- per 1 rebanada
- Calories
- 723 kJ / 172 kcal
- Protein
- 3.4 g
- Carbohydrates
- 22.1 g
- Fat
- 8.4 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.2 g
- Sodium
- 201.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bizcocho de calabaza sin gluten
2h 20min
Pan de sarraceno, almendras y semillas (sin gluten)
3 Std.
Minimuffins de sarraceno y miel (sin gluten)
1h 15min
Pan de huevo (sin gluten)
1h 40min
Granola sin gluten
1h 10min
Pastas de almendra sin gluten
1h
Pan de maíz para palomitas (sin gluten)
2 godz.
Pastel de batata (sin gluten y sin lactosa)
6 godz. 15 min
Minicakes de yogur (sin gluten)
40min
Biscottini de arroz al limón (sin gluten)
35 min
Pan de mijo, arroz y sarraceno (sin gluten)
8h
Tarta de zanahoria sin gluten (carrot cake)
2 godz.