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Ingredients
- 150 g tomate cortado em cubos
- 50 g azeite
- 20 g vinagre balsâmico
- 10 g coentros, só as folhas
- 1 ½ c. chá de sal
- 100 g cebola
- 1 dente de alho
- 1 c. chá de cominhos em pó
-
20
g pasta de caril amarela
or 1 c. chá de caril em pó - 200 g tomate em pedaços
- 150 g pimento vermelho cortado em cubos
- 200 g leite de coco
- 400 g filetes de pescada
- 200 g miolo de camarão
- 1 pitada de pimenta-de-caiena em pó
- 1 lima (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 1602.6 kJ / 383 kcal
- Protein
- 27.9 g
- Carbohydrates
- 15.1 g
- Fat
- 21.4 g
- Saturated Fat
- 9 g
- Fibre
- 3.1 g
- Sodium
- 1251.7 mg
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