Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- ½ Bund Basilikum, ohne Stiele
- 3 Stängel Majoran, abgezupft
- 3 Stängel Zitronenmelisse, abgezupft
- 300 g Dicke Bohnen, aus dem Glas, abgetropft
- 70 g Olivenöl
- ¾ TL Salz und etwas mehr zum Abschmecken
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 936 kJ / 224 kcal
- Protein
- 6 g
- Carbohydrates
- 9 g
- Fat
- 18 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rote-Linsen-Aufstrich
35min
Kichererbsencreme
9h 45min
Vegetarische Leberwurst
15min
Vegetarischer Brotaufstrich
5 Min
Kidneybohnen-Aufstrich
10min
Bärlauch-Hummus
15min
Kartoffelaufstrich
10min
Mediterraner Paradeiser-Linsen-Aufstrich
1h 20min
Möhren-Hummus
50min
Feuriger Bohnenaufstrich (vegan)
10min
Kerniger Brotaufstrich
5 Min
Tofu-Aufstrich mediterran
5 Min