![Blumenkohl-Dattel-Salat Blumenkohl-Dattel-Salat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C2B59B33-BDD2-4149-B076-737ED6300BCA/Derivates/E348FAC2-E095-46AB-97D4-C2659E123C6E.jpg)
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Ingredients
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 700 g Blumenkohl, in kleinen Röschen, große Röschen halbiert
- 300 g Datteln, entsteint
- 125 g Macadamianüsse, geröstet, gesalzen
- 50 g Olivenöl
- 30 g Zitronensaft
- 250 g Joghurt, 10% Fett
- ½ TL Salz
- ½ TL Pfeffer
- ½ TL Kreuzkümmel, gemahlen
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 1155 kJ / 276 kcal
- Protein
- 5 g
- Carbohydrates
- 23 g
- Fat
- 17 g
- Fibre
- 6.1 g
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