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Ingredients
- 200 g Cheddar, in Stücken
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 40 g Öl
- 200 g Rinderhackfleisch
- 160 g stückige Tomaten
- 1 EL Tomatenmark
- 1 TL Zucker
- 1 TL Salz
- 1 Lorbeerblatt, getrocknet
- 1 Prise Kurkuma, gemahlen
- 1 Prise Paprika edelsüß
- 1 TL Oregano, getrocknet
- 1 TL Kreuzkümmel, gemahlen
- 1 Prise Nelkenpulver
- 200 g Kidneybohnen, abgetropft
- 15 g Zartbitter-Schokolade (50% Kakao)
- 200 g Tortilla-Chips
- 50 g Jalapeño Chili, konserviert, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 2253 kJ / 539 kcal
- Protein
- 19 g
- Carbohydrates
- 29 g
- Fat
- 39 g
- Fibre
- 5.1 g
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