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Ingredients
Tortillas
- 120 g Wasser
- 50 g Butterschmalz
- 200 g Mehl und etwas mehr zum Bemehlen
- 50 g Maismehl
- 1 TL Salz
Füllung und Fertigstellung
- 100 g Emmentaler, in Stücken
- 2 Knoblauchzehen
- 2 rote Chilischoten, frisch, entkernt, in Stücken
- 1 Zwiebel (75 g), halbiert
- 30 g Olivenöl
- 500 g Hähnchenbrustfilets, in Würfeln (ca. 3 cm)
- 3 Paprika, bunt, in Stücken (ca. 500 g)
- 2 TL Speisestärke
- 40 g Tomatenmark
- 1 TL Salz
- ½ TL Cayenne-Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 1399 kJ / 334 kcal
- Protein
- 22 g
- Carbohydrates
- 27 g
- Fat
- 15 g
- Fibre
- 4.2 g
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