Skip to main content Search
Batido energético de banana e chocolate

Batido energético de banana e chocolate
4.4 59 ratings
Prep. 5 min
Total 5 min
2 copos
Sign up for free

Ingredients

  • bananas (200 g aprox.) cortadas em pedaços previamente congeladas (ver dica)
    2
  • flocos de aveia
    3 c. sopa de
  • manteiga de amendoim
    3 c. sopa de
    2 c. sopa de amendoim torrado, s/ sal
  • chocolate preto (70% cacau) (opcional)
    15 g
  • bebida de amêndoa
    550 - 650 g

Difficulty

easy

Nutrition per 1 copo

Sodium 202.3 mg
Protein 11.3 g
Calories 1629.6 kJ / 389.5 kcal
Fat 19.9 g
Fibre 8.3 g
Saturated Fat 5.7 g
Carbohydrates 48.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothies 7 Recipes
Portugal

You might also like...

Sumo detox de maçã e pera

4.9(86)

10 min

Panquecas de aveia com bebida de amendoim

4.2(50)

8 h 55 min

Batatas "fritas" saudáveis

4.7(293)

40 min

Tarte banoffee com espuma de banana

4.0(130)

15 min

Mousse light de frutos silvestres

4.4(48)

10 min

Creme de marisco

4.7(106)

50 min

Bolo de chocolate de colher

4.5(62)

1 h

Risoto de frango com frutos secos

4.2(204)

35 min

Batido de frutos vermelhos e aveia

4.6(53)

5 min

Salame XL de chocolate branco e preto

4.9(201)

45 min

Arroz Árabe

4.6(85)

35 min

Quiche de frango com abóbora

4.5(105)

1 h 30 min