Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g spelt flour
- 110 g caster sugar
- 100 g oat bran
- 120 g pitted dates
- 1 tsp bicarbonate of soda
- 1 tsp ground cinnamon
- 125 g vegetable oil
- 375 g buttermilk
- 1 large egg
- Nutrition
- per 1 piece
- Calories
- 1341 kJ / 320 kcal
- Protein
- 6.9 g
- Carbohydrates
- 41.1 g
- Fat
- 14.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Blackberry Muffins with Cardamom Crunch Topping
30 min
Carrot, Apple and Chia Muffin Bites
1h 15 min
Chocolate Stale Bread Muffins
1h 15 min
Pineapple and Coconut Squares
45 min
Courgette and Cocoa Cake
24 godz.
Banana and Oatmeal Energy Bars
1h 10 min
Carrot Cake Cookies
35 min
Intense Chocolate Muffins (No Added Sugar)
45 min
Oatmeal Raisin Cookies
50 min
Raspberry Oatmeal Breakfast Cake
40 min
Blueberry Scones with Honey and Walnut Butter
30 min
Banana and Oat Muffins
35 min