Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pear (approx. 120 g), cut into pieces
- 1 apple (approx. 100 g), cut into pieces
- 60 g fresh spinach leaves
- 150 g water, chilled
-
300
g orange juice, freshly squeezed
or 3 oranges, peeled, white pith and pips removed - 3 ice cubes
- Nutrition
- per 1 glass
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Mandarin and Orange Juice
5min
Frozen Fruit Breakfast Smoothie
5min
Carrot and Pineapple Smoothie
10min
Cloudy apple juice
10min
Energy smoothie
10min
Banana, Strawberry and Citrus Juice
10min
Orange Sorbet with Sparkling Wine
8h
Pineapple Spinach and Orange Juice
10min
Sweet beet
15min
Orange Smoothie
5min
Orange, Carrot and Lemon Vitamin Juice
10min
Orange juice
5min