Spring greens

Spring greens

4.8 6 ratings

Prep. 5 min

Total 10 min

4 glasses

Ingredients

kale
20 g
fresh spinach leaves
100 g
cucumber cut into pieces
200 g
green apple (approx. 150 g), cut into pieces
1
lime peeled, white pith and pips removed
1
fresh ginger to taste, peeled, cut into small pieces
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 409 kJ / 98 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 20 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthy Boost 10 Recipes
International

You might also like...

Mixed Mushroom Sauté

30 min

Peach Melba Foam Trifles

40 min

Mussels in white wine and cream sauce

45 min

Gold Pineapple Te Fiti

10 min

Canadian Strawberry Shortcake

30 min

Citrus Kick (Metric)

5 min

Super Green Juice (Metric)

10 min

Jamaican Chocolate with Frothed Milk

10 min

Liver Detox (Metric)

5 min

Lemon Ginger Morning Elixir

45 min

Beet-Tox (Metric)

10 min

Bannock Bread

45 min