Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 toranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 1 ½ laranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 150 g uvas pretas, previamente congeladas
- 1 lima s/ casca, s/ parte branca e s/ caroços
- 60 g sumo de limão (1 unid. aprox.)
- 2 bananas (200 g aprox.) cortadas em pedaços
- 2 - 3 c. sopa de mel (optional)
- Nutrition
- per 1 dose
- Calories
- 429.3 kJ / 102.6 kcal
- Protein
- 1.5 g
- Carbohydrates
- 26.8 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.3 g
- Sodium
- 1.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo Detox - Pequeno-almoço
5 Min
Batido cor-de-rosa
10 min
Sumo detox antioxidante
10 min
Néctar poderoso
5 Min
Smoothie de frutos silvestres
No ratings
Smoothie nascer-do-sol
15min
Sumo Detox - Almoço
5 Min
Batido antioxidante
10 min
Batido de ananás e hortelã
5 Min
Smoothie tropical com morango
10 min
Sumo de açaí, laranja e maçã
5 Min
Batido de fruta de verão
10 min