
Devices & Accessories
Smoothie rico de citrinos
Prep. 5 min
Total 10 min
5 doses
Ingredients
-
toranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços1
-
laranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços1 ½
-
uvas pretas previamente congeladas150 g
-
lima s/ casca, s/ parte branca e s/ caroços1
-
sumo de limão (1 unid. aprox.)60 g
-
bananas (200 g aprox.) cortadas em pedaços2
-
mel (optional)2 - 3 c. sopa de
Nutrition per 1 dose
Calories
102.6 kcal /
429.3 kJ
Protein
1.5 g
Fat
0.3 g
Carbohydrates
26.8 g
Fibre
3.3 g
Saturated Fat
0.1 g
Sodium
1.5 mg
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