Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Chiasamen
- 200 g Kokosmilch
- 40 g Erythrit mit Vanille, selbst gemacht
- 1 Prise Salz
- 200 g Blaubeeren
- Nutrition
- per 1 Glas
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mandelporridge
10 Min
Schoko-Chia-Pudding (kalt gerührt)
20 Min
Kokos-Mandel-Riegel
1 Std. 20 Min
Ananas-Smoothie-Bowl mit Heidelbeeren
15 Min
Cashew-Chiapudding mit Heidelbeermus
2h 15min
Espresso-Porridge mit Pecannüssen
40min
Chia-Pudding mit Clementinenkompott
8h 15min
Chia-Pudding mit Apfelmus
8h 15min
Low-Carb Porridge mit Beeren
25 Min
Erythrit mit Vanille
5 Min
Himbeer-Mango-Chia-Pudding
6h 10 min
Chia-Pudding mit Magerquark und Himbeeren
3h 15min