Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 bananas (approx. 200 g), cut in pieces
- 80 g frozen blueberries
-
1
Tbsp wheat germ (see tip)
or linseeds - 150 g yoghurt, 0.1 % fat
- ½ cm fresh root ginger (optional)
- 200 g almond milk
- Nutrition
- per 1 glass
- Calories
- 818.9 kJ / 195.7 kcal
- Protein
- 7.3 g
- Carbohydrates
- 41 g
- Fat
- 2.1 g
- Saturated Fat
- 0.7 g
- Fibre
- 5.1 g
- Sodium
- 130.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana Milkshake with Honey
5 min
Basic Green Smoothie
5 min
Carrot and Coconut Smoothie
10min
Carrot and Pineapple Smoothie
10min
Four Seed Power Smoothie
5 min
Frozen Fruit Breakfast Smoothie
5 min
Sunrise Smoothie
10min
Green Smoothie
5 min
Apple Kiwi Smoothie
10min
Energising Smoothie
5 min
Peanut and Banana Breakfast Smoothie
5 min
Beetroot Beauty Smoothie
10min