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Omelette Sticks

Omelette Sticks
4.0 4 ratings
Prep. 20 min
Total 30 min
16 pieces
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Ingredients

  • kale
    50 g
  • chicken breast diced (1 cm)
    80 g
  • sunflower oil
    1 tsp
  • fresh mushrooms sliced (3 mm)
    50 g
  • Cheddar cheese grated
    50 g
    50 g grated mozzarella
  • large eggs
    4
  • fine sea salt to taste
    ¼ - ½ tsp
  • ground black pepper
    2 pinches
  • unsalted butter
    20 g

Nutrition per 1 piece

Calories 49 kcal / 206 kJ
Protein 3.9 g
Fat 3.7 g
Carbohydrates 0.1 g

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