Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de frutos rojos, variados, congelados
- 350 g de leche de almendra
- 2 cdas de hojuelas de maíz
- 2 - 3 cditas de miel de agave, al gusto
- Nutrition
- per 1 vaso
- Calories
- 872 kJ / 211 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Malteada de Vainilla, Plátano y Café
5 Min
Smoothie de granola
12h
Smoothie de papaya
5 Min
Smoothie energético de plátano
5 Min
Smoothie antioxidante
5 Min
Smoothie exótico
5 Min
Smoothie bajo en azúcar
5 Min
Smoothie oscuro
5 Min
Smoothie verde
5 Min
Smoothie post-work out con avena y proteína
5 Min
Smoothie energético
5 Min
Smoothie pre-work out con frutos rojos y maca
5 Min