Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di acqua di cocco
- 20 g di spinaci baby freschi, lavati
- 80 g di mirtilli
- 20 g di mandorle pelate
- 20 g di sciroppo di agave
- 6 cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 711 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie al kiwi e zenzero
10 min
Frullato energetico
10 min
Frullato detox
10 min
Frullato di melone e ananas
10 min
Smoothie Bowl ciliegie e cacao
15min
Smoothie di pesche nettarine
10 min
Frullato classico banana e fragole
10 min
Frullato tropicale
10 min
Smoothie allo yogurt e frutta
15min
Frullato di mirtilli e muesli
10 min
Smoothie banana, mirtilli e zenzero
10 min
Frullato delizioso
10 min