Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g marchewki, pokrojonej na kawałki
- 200 g mango, dojrzałe, obranego, pokrojonego na kawałki
- 320 g soku z pomarańczy, świeżo wyciśniętego
- 1 szczypta pieprzu cayenne, mielonego
- 1 szczypta kurkumy, suszonej, mielonej
- 3 kostki lodu
- Nutrition
- per 1 szklankę
- Calories
- 331 kJ / 79 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 0 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie burak-ananas-imbir
15min
Smoothie z kiwi i imbirem
10 min
Napój wiosenny
10 min
Napój z rukolą i rukwią
5 Min
Smoothie gruszkowo-ogórkowe
10 min
Napój "świetlista cera"
10 min
Napój z granatu i imbiru
15min
Napój z sałatą
10 min
Smoothie z kiwi i bazylii
30 min
Sok z ananasa z imbirem i wanilią
15min
Napój z mango
15min
Napój 'słodki burak'
20 min