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Ingredients
Marinada
- 1 dente de alho
- 50 g vinho branco
- ½ c. chá de sal
- 500 g chocos c/ tinta limpos cortados em pedaços
- 1 folha de louro
Risoto
- 50 g queijo da Ilha
- 30 g salsa
- 30 g azeite
- 150 g cebola cortada em pedaços
- 1 dente de alho
- Água q.b.
- 300 g arroz p/ risoto
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1417.6 kJ / 338.8 kcal
- Protein
- 19.3 g
- Carbohydrates
- 43.7 g
- Fat
- 8.1 g
- Saturated Fat
- 2.3 g
- Fibre
- 0.6 g
- Sodium
- 959.1 mg
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