Skip to main content Search
Energieriegel

Energieriegel
4.5 271 ratings
Prep. 15 min
Total 40 min
20 Stück
Sign up for free

Ingredients

  • getrocknete Marillen, entsteint
    40 g
  • getrocknete Datteln, entsteint
    40 g
  • Walnüsse
    50 g
  • Cashewkerne, ungeröstet
    70 g
  • Mandeln
    250 g
  • Eier
    3
  • Honig
    60 g
  • Apfelsaft
    10 g
  • Salz
    1 Prise
  • Kokosraspel
    70 g
  • getrocknete Cranberrys
    50 g
  • Sonnenblumenkerne
    40 g
  • Sesamsamen
    40 g
  • Kürbiskerne
    40 g

Difficulty

easy

Nutrition per 1 Stück

Protein 7 g
Calories 896 kJ / 214 kcal
Fat 16 g
Fibre 3.3 g
Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Einfach. Selbst. Gemacht. 290 Recipes
Germany
Einfach. Selbst. Gemacht. 264 Recipes
Switzerland
Get fit! 10 Recipes
Austria
Get fit! 10 Recipes
Germany

You might also like...

Guten-Morgen-Taler

4.3(40)

55 min

Frühstücksgerste Apfel-Karotte

3.7(50)

30 min

Müslikekse

4.5(192)

35 min

Bananen-Nusscrunch

4.3(84)

1 h

Mandel-Möhren-Kugeln

4.2(132)

1 h 20 min

Frühstücksriegel

4.7(24)

1 h 20 min

Müsliriegel ohne Backen

4.5(480)

35 min

Soft-Müsliriegel

4.7(704)

1 h

Vollkorn-Walnuss-Granola

4.2(130)

1 h 10 min

Power-Müsli

4.9(658)

25 min

Aprikosen-Walnuss-Riegel

4.6(240)

1 h 30 min

Vital-Müsli

4.4(148)

1 h 15 min