Puré de acelgas com dourada

Puré de acelgas com dourada

4.8 4 ratings
Prep. 5 min
Total 30 min
5 doses

Ingredients

  • batata cortada em pedaços
    800 g
  • acelga cortada em juliana
    200 g
  • bebida de aveia
    400 g
  • dente de alho
    1
  • dourada s/ pele e s/ espinhas
    250 g
  • azeite extra virgem (0,2% acidez)
    20 g

Nutrition per 1 dose

Calories 276 kcal / 0 kJ
Protein 10 g
Fat 9 g
Carbohydrates 38 g

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