Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 - 200 g de salmón fresco sin piel ni espinas (en dados de aprox. 1,5 cm)
- 150 g de tofu firme (en dados de aprox. 1,5 cm)
- 50 g de salsa de soja
- 1 cucharadita de orégano seco
- 1 pellizco de guindilla seca desmenuzada
- 30 g de aceite de oliva virgen extra
- 150 g de cebolleta en rodajas
- Nutrition
- per 1 ración
- Calories
- 1738 kJ / 416 kcal
- Protein
- 28.7 g
- Carbohydrates
- 9.6 g
- Fat
- 29.19 g
- Fibre
- 1.58 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quinoa con verduras salteadas
35 min
Papillotes de tofu en cama de verduras
30 min
Ensalada de garbanzos con tofu
25 min
Crema crudívora de brócoli
1 godz. 10 min
Bowl de pasta multicereales con atún fresco y salsa de aguacate
25 min
Ensalada de salmón, kale y quinoa
1h
Arroz integral con espinacas frescas
1 godz. 45 min
Pollo con leche de almendras
45 min
Ensalada de espelta y pollo
1h 15min
Risotto integral al aroma mediterráneo
1h
Sarraceno con tomates cherry y albahaca (sin gluten)
35 min
Arroz integral con espinacas para dos
30 min