Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 rating

Prep. 5 min

Total 10 min

4 glasses

Ingredients

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (optional)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothies 13 Recipes
United States

You might also like...

Beet-Tox

Beet-Tox

10min

Creamy Mango Ice Cream

Creamy Mango Ice Cream

2h 20min

Super Green Juice

Super Green Juice

10min

Citrus and Carrot Juice

Citrus and Carrot Juice

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Beet-Tox (Metric)

Beet-Tox (Metric)

10min

Digestive Bliss

Digestive Bliss

5min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min

Mango and Turmeric Juice

Mango and Turmeric Juice

10min

Lemon Ginger Morning Elixir

Lemon Ginger Morning Elixir

45min

Vampire Juice

Vampire Juice

20min

Green Day Juice

Green Day Juice

5min