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Ingredients
- 10 g otrębów pszennych
- 300 g melona miodowego, bez gniazd nasiennych, pokrojonego na kawałki
- 100 g malin, mrożonych
- 1 łyżka miodu
- 100 g jogurtu naturalnego
- Nutrition
- per 1 porcję
- Calories
- 590 kJ / 140 kcal
- Protein
- 5 g
- Carbohydrates
- 32.7 g
- Fat
- 1.8 g
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