Devices & Accessories
Lablabi (Tunisian chickpea soup)
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
eggs4
-
extra virgin olive oil to grease
-
coriander seeds½ tsp
-
caraway seeds½ tsp
-
ground black pepper4 pinches
-
dried bay leaf½ tsp
-
dried mint½ tsp
-
garlic cloves3
-
canned chickpeas (400 g), drained1 can
-
sea salt½ tsp
-
water600 g
-
day old bread cut into pieces4 slices
-
harissa paste to taste1 tbsp
-
canned tuna, in brine broken into pieces80 g
-
pitted black olive (optional)20
-
salted capers (optional) drained4 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
784.9 mg
Protein
22.6 g
Energy
1488.7 kJ /
355.8 kcal
Fat
9.9 g
Fibre
8.3 g
Saturated Fat
2.4 g
Carbohydrates
44.7 g
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