Smoothie bowl rojo

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Prep. 5 min

Total 5 min

2 raciones

Ingredients

140 g de frambuesas congeladas
140 g de frutillas congeladas
80 g de betarragas cocidas
80 g de sandía sin semillas
100 g de yogur natural
2 cucharada de avena
2 cucharada de chía
40 g de jugo de clementinas (mandarinas)

Difficulty

easy

Nutrition per 1 ración

Sodium 59 mg

Protein 7.5 g

Energy 943.3 kJ / 225.5 kcal

Fat 6.8 g

Fibre 12.5 g

Saturated Fat 1.6 g

Carbohydrates 37.5 g

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