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Smoothie bowl rojo
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Prep. 5 min
Total 5 min
2 raciones
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Ingredients

  • 140 g de frambuesas congeladas
  • 140 g de frutillas congeladas
  • 80 g de betarragas cocidas
  • 80 g de sandía sin semillas
  • 100 g de yogur natural
  • 2 cucharada de avena
  • 2 cucharada de chía
  • 40 g de jugo de clementinas (mandarinas)

Difficulty

easy

Nutrition per 1 ración

Sodium 59 mg
Protein 7.5 g
Energy 943.3 kJ / 225.5 kcal
Fat 6.8 g
Fibre 12.5 g
Saturated Fat 1.6 g
Carbohydrates 37.5 g

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