Protein-Bananen-Erdnuss-Eis

Protein-Bananen-Erdnuss-Eis

5.0 1 rating

Prep. 20 min

Total 4 h 30 min

8 Stück

Ingredients

Bananen, reif in Stücken (2 cm)
170 g
Griechischer Joghurt (10% Fett)
220 g
Erdnusscreme
120 g
Honig flüssig
40 g
40 g Ahornsirup
Proteinpulver, Vanille-Geschmack (siehe Tipp)
20 g
Vanilleextrakt
1 TL
Zartbitter-Schokolade (50% Kakao) in Stücken (2 cm)
40 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 18.9 mg

Protein 8.3 g

Energy 778.3 kJ / 186 kcal

Fat 10 g

Fibre 1.9 g

Saturated Fat 2.8 g

Carbohydrates 17.9 g

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