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燕麥奶

燕麥奶
5.0 1 rating
Prep. 5 min
Total 5 min
2 杯
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Ingredients

  • 水 (冷水或溫水)
    800 克
  • 大燕麥片 即食
    100 克
  • 糖
    20 克

Difficulty

easy

Nutrition per 1 杯

Sodium 1.1 mg
Protein 5.1 g
Energy 706.5 kJ / 169 kcal
Fat 0.1 g
Fibre 3 g
Saturated Fat 0 g
Carbohydrates 38.7 g

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