黑啤酒燉牛肉

4.0 1 rating

Prep. 15 min

Total 3 h 10 min

8 人份

Ingredients

橄欖油
90 克
蒜頭切對半
6 粒
牛腱切塊 (5-6 公分)
1200 克
紫洋蔥切塊
500 克
新鮮紅辣椒切塊，(依個人口味調整)
1 - 2 根
黑啤酒 (任一種類)
200 克
肉類高湯塊 (可溶於0.5公升水)
2 塊
八角
2 - 4 個
鹽
1 茶匙
黑胡椒粉
1 茶匙
紅蔥頭去皮
10 - 12 粒
紅蘿蔔切塊，(2-3 公分)
250 克
新鮮巴西利切碎，裝飾用

Difficulty

easy

Nutrition per 1 人份

Sodium 1021.4 mg

Protein 36.6 g

Energy 1717 kJ / 410 kcal

Fat 17.4 g

Fibre 4.8 g

Saturated Fat 3.6 g

Carbohydrates 25.5 g

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