Devices & Accessories
Butter Chickpea Curry with Cauliflower Rice
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
cauliflower cut in florets (3 cm)450 g
-
onions quartered160 g
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garam masala (see tip)2 Tbsp
-
coconut oil, (see tip)unsalted butter diced40 g
-
tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
tinned chopped tomatoes400 g
-
coconut milk, (see tip)double cream100 g
-
sugar1 tsp
-
fine sea salt1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
902.5 mg
Protein
13.4 g
Calories
1752.5 kJ /
418.9 kcal
Fat
21.5 g
Fibre
13.8 g
Saturated Fat
11.3 g
Carbohydrates
46.9 g
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UK and Ireland
UK and Ireland