Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 gramů ovesných vloček
- 400 gramů manga, bez pecky, na kousky
- 100 gramů mandarinek, na kousky
- 100 gramů jabłek, bez jadřinců, na kousky
- 1 špetka anýzu, mletého
- 300 gramů pomerančového džusu
- Nutrition
- per 1 porce
- Calories
- 642 kJ / 153 kcal
- Protein
- 1.95 g
- Carbohydrates
- 38 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie s červenou řepou
30 Min
Zeleninové smoothie
15 Min
Smoothie z kiwi a bazalky
30 Min
Červené smoothie s cornflakes
5 Min
Jahodové smoothie
30 Min
Hruškové smoothie s kiwi a limetkou
10 Min
Smoothie bowl s banánem a mangem
15 Min
Tropico smoothie
10 Min
Smoothie fitness
5 Min
Jahodovo-jogurtové smoothie s chia semínky
20 min
Smoothie
5 Min
Banánové smoothie
5 Min