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Artiskokdip med tofu

Artiskokdip med tofu
No ratings
Prep. 5 min
Total 5 min
4 portioner
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Ingredients

  • fed hvidløg
    1
  • artiskokhjerter, i olie drænet
    240 g
  • tofu, fast skåret i stykker
    130 g
  • citronsaft, friskpresset
    20 g
  • havsalt eller efter smag
    ½ tsk
  • sukker
    ½ tsk
  • blandede urter, tørrede
    ½ tsk

Difficulty

easy

Nutrition per 1 portion

Protein 7 g
Energy 279 kJ / 67 kcal
Fat 3 g
Fibre 6 g
Carbohydrates 3 g

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