Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
絲瓜小卷糙米鹹粥
Prep. 40 min
Total 4 h
4 人份
Ingredients
-
乾香菇 ，泡水擠乾15 克
-
糙米120 克
-
青蔥 ，切小段1 支
-
油20 克
-
蝦皮 ，(用清水稍微沖洗)2 茶匙
-
薑1 片 (薄片)
-
水800 克
-
鹽1 茶匙
-
絲瓜 ，去皮和瓜囊，切條，(約450克)1 顆
-
小卷 ，清除內臟，切圈250 克
-
白胡椒粉
Nutrition per 1 人份
Calories
174.6 kcal /
730.4 kJ
Protein
3.4 g
Fat
6 g
Carbohydrates
28.1 g
Fibre
2.4 g
Saturated Fat
0.9 g
Sodium
604.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
涼夏瓜果報到
10 Recipes
Taiwan
Taiwan
