Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
冷拌秋葵雞肉
Prep. 30 min
Total 1 h
4 人份
Ingredients
-
雞胸肉300 克
-
鹽½ 茶匙
-
昆布3 克
-
水600 克
-
新鮮秋葵200 克
-
米酒25 克
-
醬油35 克
-
味醂25 克
-
金針菇 ，切除根部，稍微分開1 包
Nutrition per 1 人份
Calories
177.6 kcal /
743 kJ
Protein
18.9 g
Fat
7.3 g
Carbohydrates
6.3 g
Fibre
2.1 g
Saturated Fat
2.1 g
Sodium
830.5 mg
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