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Ingredients
- 100 g Cashewkerne, ungeröstet, ungesalzen
- 400 g Wasser und mehr zum Einweichen
- 2 gestr. EL Flohsamenschalen, ganz (20 g)
- 2 EL Zitronensaft (20 g)
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 688 kJ / 164 kcal
- Protein
- 6 g
- Carbohydrates
- 6 g
- Fat
- 12 g
- Fibre
- 3.9 g
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